One of those days

Today is one of those days. I’m anxious. I’m sad. I dread going to work and having to deal with people and having to think and make decisions. I feel like I can’t really think. I didn’t sleep well, I haven’t been eating well, and, aside from the morning after my last post, I haven’t convinced myself to exercise. 

I’m not sharing this for sympathy, although feel free to feel sorry for me and my first world problems… I share this so that you will you know that there are days like this. I am so much better than I was a few years ago, but I still struggle. Sometimes it’s mild, but sometimes it’s hard to force myself out of bed to go through the motions. 

One big difference now as opposed to before is that now I know that things will be ok and that there is hope. I know that once I start moving again, things will fall back into place. That’s a really hard thing to see when you’re depressed, even if your depression is pretty well under control and it only rears its head every now and then. 
I’m going to keep plodding along today, knowing that things are going to look a lot better once I crawl out of this day. 

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